Calories - 140
Total Fat - 6 g
Sodium - 340 mg
Total Carbs - 5 g
Fiber- 1 g
Sugars - 1 g
Protein - 18 g

Ingredients- Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, soluble corn fiber, psyllium husk, salt. Contains less than 2% of: cheddar cheese powder(cultured milk, salt, enzymes), romano cheese (milk cultures, salt, enzymes), buttermilk powder, butter(cream, annatto), tomato powder, onion powder, spice, nonfat milk, whey powder, chia seed, paprika sunflower lecithin, calcium carbonate yeast extract, steviol glycosides(stevia).
*Contains Milk – Derived Ingredients
*Soy Free and *Gluten Free