Calories - 140
Total Fat - 4.5 g
Sodium - 320 mg
Total Carbs - 4 g
Fiber- 1 g
Sugars - <1 g
Protein - 20 g

Ingredients- Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt. Contains less than 2% of the following:onion powder, paprika, spice, chia seed, vinegar powder, lime juice powder, sugar, yeast, citric acid, turmeric extract (color), paprika extract (color), sunflower lecithin, calcium carbonate, yeast extract, steviol glycosides (stevia).
*Contains Milk
*Gluten Free