Serving Size - 1 packet
Serving per Container - 7
Calories - 100
Total Fat - 1 g
Sodium - 220 mg
Total Carbs - 8 g
Fiber - 2 g
Sugars - 0 g
Protein - 15 g

Soy Protein, Instant Oats, Milk Protein Isolate, Xanthan Powder, Natural & Artificial Maple Flavor, Natural and Artificial Brown Sugar Flavor, Salt, Caramel Powder, Sodium Bicarbonate, Sucralose.
*Contains Soy and Milk.
*Manufactured on Equipment that Processes Wheat (Gluten), Egg, Peanuts, and Tree Nuts.