1 Serving of each of the following items:
Bacon & Cheese Omelet - 90 calories, 15 protein. Vegetable Omelet - 100 calories, 16 protein. Apples & Cinnamon Oatmeal - 110 calories, 15 protein. Maple Brown Sugar Oatmeal - 100 calories, 15 protein. Blueberry Pancake - 90 calories, 15 protein. Chocolate Chip Pancake - 100 calories, 15 protein. Golden Pancake - 90 calories, 15 protein

*Contains Milk, Egg, Soy and Wheat (Gluten)
*Manufactured on Equipment that uses Wheat (Gluten), Eggs, Peanuts, (Almonds) and Tree Nuts.