Calories: 180
Total Fat: 7g
Sodium: 210mg
Total Carbs: 23g
Fiber: 13g
Sugar: 1g
Erythritol: 2g
Protein: 20g

Ingredients- Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Water, Pecans, Oats**, Unsweetened Chocolate, Natural Flavors, Erythritol. Contains less than 2% of the following: Cocoa Butter, Seat Salt, Cinnamon, Sunflower Lecithin, Steviol Glycosides (stevia), Sucralose.
*Gluten Free
*Contains: Almonds, Milk, Pecans, Wheat** **Trace amounts are unavoidable in field grains. Oats used in this product are certified gluten free