Calories - 190
Total Fat - 8 g
Sodium - 180 mg
Total Carbs - 23 g
Fiber - 14 g
Sugars (Stevia) - <1 g
Erythritol - 5 g
Protein - 20 g

Ingredients- Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, erythritol, palm kernel oil, natural flavors, sodium caseinate, contains less than 2% of the following: cocoa processed with alkali, sea salt, beet root powder (color), cabbage vegetable juice (color), beta carotene (color), annatto extract (color), carnauba wax, gum Arabic, sunflower lecithin, steviol glycosides (stevia).
*Gluten Free and Soy Free
*Contains: milk, almonds
*Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts