Serving Size - 1 packet (7 packets per box)
Calories - 100
Total Fat - 2 g
Sodium - 330 mg
Total Carbs - 9 g
Fiber -4 g
Sugar - 2 g
Protein - 13 g

Ingredients- Textured vegetable protein(soy); pasta [durum flour(wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin and folic acid]; romano and parmesan cheeses [(milk and part-skim milk, salt, cheese cultures, enzymes), whey, disodium phosphate, lactic acid]; calcium caseinate; natural flavors; soluble corn fiber; dehydrated onion; flavor [(hydrolyzed soy protein, thiamine hydrochloride), vegetable oil (palm)]; dehydrated green bell pepper; gum blend (acacia, guar, xanthan); salt; potassium citrate; yeast extract; dehydrated green chile pepper; dehydrated red bell pepper; dehydrated mushroom; spice; garlic powder; disodium inosinate and disodium guanylate; caramel; turmeric, soy lecithin
*Contains Wheat (Gluten), Milk, and Soy
*Manufactured on Equipment that Processes Wheat (Gluten), Egg, Peanuts, and Tree Nuts