Serving Size - 1 packet (7 packets per box)
Calories - 130
Total Fat - 2 g
Sodium - 430 mg
Total Carbs - 13 g
Fiber -1 g
Sugar - 1 g
Protein - 15 g

Ingredients- Protein blend (calcium caseinate, hydrolyzed gelatin), enriched pasta(durum semolina flour[wheat], niacin, ferrous sulfate[iron], thiamine monoonitrate, ribolfavin and folic acid), textured vegetable protein(soy flour), modified corn starch, sour cream (cultured cream, nonfat dry milk), parmesan cheese([cultured part-skim milk, saltenzymes], disodium phosphate, salt), salt, yeast extract, natural flavor(maltrodextrin, whey solids, natural parmesan,cheese flavor, salt), gum blend (gum arabic, xanthan gum, guar gum), artifical flavor (autolyzed yeast extract, garlic powder, yeast extract, maltodextrin, natural flavor, sugar, tricalcium phosphate, sunflower oil, salt, modified food starch, corn syrup solids), natural flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric[for color]), spice, sunflower oil, soy lecithin
*Contains Wheat, Milk, and Soy
*Manufactured on equipment that processes egg, peanuts, and tree nuts